From a young age I was intrigued with health and wellness after being influenced by my grandmother, a nurse of 40 years. I choose to approach health with a proactive mindset, focusing on better habits that will compound into a healthy and sustainable lifestyle. Growing up I was a multi-sport athlete competing in basketball, football, track and baseball. I naturally gravitated toward team sports because I could use them as an outlet to release any feelings of frustration, stress or anxiety. Ultimately, year-round physical activity boosted my self-image and built my confidence to pursue other life endeavors.
After high school I moved from Stockton California to San Francisco, where I earned a Bachelors of Science degree in Kinesiology. Since graduating I have gained experience working with some of the best gyms in the San Francisco area and I am fortunate enough to receive mentorship from some of the top fitness professionals in America (in my humble opinion). My clientele has been a bit of everyone including men and women ages 8 to 80 years old, weekend warriors, professional athletes, diabetics, people living with hypertension/high blood pressure, along with pre and post natal mothers. Now I am focused on providing high quality coaching, and building long-lasting relationships with clients via my own private business PUSHNWEIGHTS.
